HOMCOM 3-in-1 Boxing Punching Bag with Stand with 2 Speedballs 360 Relax Bar

The HOMCOM boxing bag is the best choice for boxing fans and bodybuilders to exercise. Because of the motion associated with boxing, our punching bag with a stand can improve your hand and eye coordination while its fast bounce back helps with fitness and for building muscles. The sturdy base of the heavy bag means that has excellent stability, being able to support with sand or water. Furthermore, because this punching dummy is height adjustable, it can meet the needs of most people as well. 

• Boxing Training Center: Our boxing punch bag has a 3 in 1 function, coming with two speedballs, one 360° reflex bar, and a PU-wrapped boxing bag. This makes our punch bag stand a great workout right at home, or at the gym or office.
• Adjustable Height: The height of this heavy punch bag ranges from 160 cm to 230 cm, perfect for any height of use. This punching bag is suitable for most people, such as teenagers and adults, professional athletes, or boxing lovers.
• Fillable Freestanding Base: The base of this freestanding punching bag accepts either water, sand, or a mix of both, keeping the bag in place. In addition, the punch bag is equipped with 12 suction cups that allow for better stability. When empty, the boxing punching bag is easy to move for storage.
• Physical Fitness: Boxing is a good stress-relief exercise! This kickboxing bag can help raise your heart rate for a great workout while helping you develop timing, speed, and accuracy of hand and eye coordination.
• Indoor Punching Boxing Bag with Stand Dimensions: Overall Dimensions: 88L x 50W x 160-230H cm. Base Size: Ф50 x 27H cm. The base can hold 45 kg of sand, 30 kg of water, or 44 kg of a sand/water mix.